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5 Simple Tips to Reduce 90 Percent of Disease: Cardiologist Speaks Out!

Dr Ross Walker Noted Australian Cardiologist says 90% of the major diseases seen in modern society are related to free radical attack on our body.

A free radical is the by-product of the reaction of many common chemicals and poisons with oxygen. This creates an unstable chemical that travels around the body, ripping out electrons and setting you up for many common diseases that afflict our modern society.

The ingestion of saturated fat, refined sugars, the use of cigarette smoke, exposure to pollution and the numerous day-to-day chemicals either in our foods or applied to our body in some form, not to mention cosmic radiation and other sources of radiation, are potent generators of free radicals.

The only methods available to us to reduce this free radical attack on our bodies are to markedly reduce our exposure to these chemicals and to load ourselves to the eyeballs with antioxidants.  In reducing our exposure to chemicals that generate free radicals, we should not only look at the obvious sources, such as the food we eat and the air we breath, but also the many products we take for granted when we apply them to our body. This includes soaps, deodorants, hair and skin products. We should always be striving to use the more natural products. The second way to neutralise free radicals, however, is the use of antioxidants.

Here’s 5 great sources of Antioxidants according to Dr Ross Walker . . . 

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Natural progesterone

Women worldwide want to feel good, look great, and avoid the common symptoms of pain and discomfort associated with menstruation and menopause. The quest to discover solutions to the myriad of symptoms that plague woman and men is ongoing.

Yet for many decades Dr John Lee personally had a positive impact on millions of women worldwide, with the introduction and education of his revolutionary study into the causes of hormonal imbalance.

He said, “It may sound too good to be true, but it’s merely a case of supplying the body with what it needs to maintain balance. You’ve read about how out of balance our estrogenic environment has become; it’s no wonder women are feeling much better when they use some natural  progesterone in the form of a simple cream.”

There seem to be many benefits from using such a cream. But where does one find it? Read More

Boron: A Trace Element Essential For Good Health

After doing one of my daughters hair analysis recently, I discovered that she was low in Boron. Investigating this element, I discovered some important facts about this essential nutrient that showed why a series of apparently unrelated health issues had arisen. Oh the wonders of our physical body!

A little reading and research showed just how amazing this mineral really is for the human body. Boron is a trace mineral, and like all trace elements is essential to human health. Again like all other minerals, Boron must be obtained from one’s diet or from supplementation. And like the other trace elements, we only require it in small – trace amounts.

While I rarely come across a multi vitamin / mineral capsule that contains Boron, I am thrilled to say that the one the Savvy Team recommend does, either via Dunaliella salina or Fucus vesiculosus. So I wondered why she was having challenges with signs of deficiency, until I discovered just how important it is in keeping fungi such as candida at bay. As my daughter had been on long-term antibiotics for ongoing dental problems, I began to connect the dots. Read More

The ‘LIST’

To search for things beyond our grasp is fantasy,

When that which lies within our reach we see

Has not yet been completed, yet holds the key,

To that which through right action ours will be.

The simplest things in life will make us free.

Prof. Dr. Sir John Whitman Ray, from ‘Logic In Sequence. Book 1: Laws of Perfection.’

There is a great need for people to bring order into their lives, at home, at work, in their relationships and their thinking. Yet it seems such an uncertain world out there. Chaos reigns supreme, so they say.

Do you ever feel, “It all looks so bleak. Why should I even bother to try to move forward in life or my career? Why should I try to improve my circumstances when I don’t think it will lead to anywhere? Why should I try anything in this crazy, uncertain, unpredictable and difficult environment?” Read More