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VIDEO: Wellness – It’s NOT That Hard!

Wellness – It’s NOT That Hard!

Most people when asked what they think ‘health and wellness’ is – would tend to say that it is ‘the absence of disease and disability’. The ‘treatment paradigm’ that is our medical system, assumes a somewhat mechanical view of illness and the body it occurs in. It also assumes that something has to have ‘gone wrong’ before anything can be acted upon.

Illness is thus seen simply as a ‘fault in the machine’, and the machine-body continues to be regarded as something that functions autonomously. The medical model is enticing because it is generally succinct, tangible, easily understandable and in accordance with a scientific method which relies primarily on objective and measurable observation.

What is ‘Wellness’?

The wellness model moves beyond that traditional notion of health and wellness as being the mere absence of disease . . .  and relates more to the optional functioning of each person regardless of current health status or disability. Wellness is much more than merely physical health, exercise or diet. It is the full integration of states of physical, nutritional, mental, emotional and spiritual well-being. Wellness as a state of being, exists on a continuum and is unique to each individual person.

Each of us defines our own wellness, however living in optimal health is most peoples aim.

The Savvy Team’s ‘Wellness – It’s NOT That Hard’ philosophy, is about sharing a wellness model with those ready to begin their personal journey. Our model (along with our collection of programs and action-plans) provide a path to follow that offers extraordinary success in reaching a higher level of wellness – for those who choose the path.

3 Important Steps to move yourself to a higher level of wellness . . .

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‘Healthy-Wealthy-Wise’ SHOW | April 23, 2019


The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!

On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!

If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.

This week on The ‘Healthy-Wealthy-Wise’ SHOW!

Healthy

COLLAGEN – What is Collagen & How it helps you!

Collagen is the most abundant protein in your body.

It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones.

We’ll discuss 6 Powerful Benefits of Collagen and the ways you can get more into your body!

Mentioned in this Episode:

Wealthy

The 3 Most Important Words in the Language of the Rich. (No it’s not “Money, Money, Money!”)

The average person has been brainwashed to believe rich people are lucky or dishonest.

Steve Siebold, author of “How Rich People Think,” spent nearly three decades interviewing millionaires around the world to find out what separates them from everyone else.

It had little to do with money itself, he found it was all in their mentality.

Wise

Tips to Avoid Overwhelm & Get Things Done!

Many people feel overwhelmed in life. It’s an upshot of the vast responsibilities that we face, stemming from our families, our friends, our health, our businesses and our finances, just to name a few.

However, there are ways to avoid this feeling. There are ways to surmount the seemingly insurmountable tasks that are before us and to move the proverbial mountain one stone at time. Often, all it merely takes is a shift in focus.

It involves changing and amending your mentality, moving your thinking in an entirely new direction. Why? The truth is that you get what you focus on. If you focus on feeling overwhelmed, you’ll feel entirely more overwhelmed.

Mentioned in this Episode:

QUESTION OF THE DAY: What do you do to deal with OVERWHELM? We’d LOVE to hear from you!

Want “We’re LIVE” Notifications via Messenger? Message us with the word ‘ SHOW ‘

Have questions? Want to know what we suggest?

Reach out to your Savvy Team contact, message us on Facebook or use our contact page.

‘Healthy-Wealthy-Wise’ SHOW | April 16, 2019

The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!

On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!

If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.

This week on The ‘Healthy-Wealthy-Wise’ SHOW!

Healthy

Things That Can Mess Up Your Hormones!

Hormonal imbalance was once considered to be only a problem associated with menopausal women. However we are now seeing alarming signs of hormonal dysfunction caused by oestrogen dominance, even in children by the age of puberty, and most people today know someone with fertility issues.

Men and Women are affected by the issues – we’ll share with you what to watch out for a a clear path to take action!

Mentioned in this Episode:

Wealthy

A Glimpse at “The SCIENCE of Getting Rich”.

Over 100 years ago a little book on prosperity consciousness appeared on the scene. The contents of this book have been described as ‘timeless wisdom’ indicating that universal laws are at work in the areas of money and success. Are you aware of the laws?

Want to be notified wehn we run the next Facebook Live Workshop on ‘The Sicience Of Getting Rich‘ – Message ‘ SOGR ‘ to us via FB Messenger.

Wise

11 Patterns that can Destroy Your Happiness! (And what to do about them.) It’s always smarter, it’s always wiser, it’s always better to choose to BE HAPPY!

QUESTION OF THE DAY: What do you do to make yourself HAPPY? We’d LOVE to hear from you!

Video from Tony Robbins mentioned in this session:

Want “We’re LIVE” Notifications via Messenger? Message us with the word ‘ SHOW ‘

Have questions? Want to know what we suggest?

Reach out to your Savvy Team contact, message us on Facebook or use our contact page.