Skip to main content

The Case Against STATINS

Many experts argue the ‘cholesterol-fighting’ drugs are overprescribed, with potentially dangerous side effects

With many of our community members and ‘Healthy Heart Challenge; participants looking for answers – we’ve decided to curate topics here on the blog and continue the conversation.

We will aim to continue to add information here on this page along with commentary. You can join in the conversation too, in the comments.

“In my view, statins are among the most ineffective and dangerous drugs on the market, largely because the doctors who prescribe them haven’t done their homework.”

Dr Armon B. Neel, Jr, author of “Are Your Prescriptions Killing You?”
Read More

WOMEN’S HEALTH: 3 Tips for Breast Health & Hormonal Balance!

In this session of ‘Wellness Whiteboard Wednesday’ we chat about “3 Tips for Breast Health & Hormonal Balance!”

It’s Australia’s Breast Cancer Awareness Month right now and Breast Cancer remains the most common cancer among Australian women.

Here in our wellness community – we believe that ‘what you focus on expands’, so instead . . .

Let’s together make this month “Breast HEALTH Awareness Month”!

Read More

CORDYCEPS: 10 Health Benefits of this Medicinal Mushroom!

Cordyceps is a type of medicinal mushroom that has been a staple in holistic medicine for centuries and has long been revered for its potent anti-ageing, health-promoting properties.

In recent years, research on the Cordyceps mushroom has turned up even more impressive findings – reporting that this ‘super supplement’ can also enhance athletic performance, promote heart health, decrease inflammation, improve your sex drive, and keep you feeling your best!

How this ‘weird fungus’ could help you slow ageing, prevent illness and feel your best!

Read More

Smart Kids, Healthy Kids! | Tips for Children’s Health & Wellness.

‘SMART Kids, HEALTHY Kids’ Class.

This web class was taken from a special Facebook Live broadcast with a focus on Children’s Health & Wellness.

As a parent or grandparent, you cannot afford not to know this vital information.

Calling all parents and grandparents!

Don’t let your children or your grandchildren suffer needlessly from health issues such as . . .

Read More