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SKIN CARE TIPS: Are YOU Making these 13 Anti-Aging Mistakes? [HWW SHOW #19]

The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!

On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!

If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.

‘Healthy-Wealthy-Wise’ SHOW | July 23, 2019 . . .

HEALTHY ~ Are YOU Making these 13 Anti-Ageing Mistakes?
WEALTHY ~ 10 Secrets for Success from 5 Self-Made Billionaires
WISE ~ Goal Setting: 13 Tips for SMART Goals!

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5 Power-Packed Oils for Improved Health!

Dietary fat has been plagued with a bad reputation for decades, as reduced-fat products hit the shelves and low-fat diets became the focus.

But wait a minute, how did scientists miss the fact that dietary fat as well as essential fatty acids are two critical components for good health, including nervous system health and brain function?

Fat plays a role in just about every aspect of health, right down to the very cells that make up your body. Fortunately, it’s easy to get the fat that you need, and your body is even able to create its own fatty acids to prevent deficiency.

There are certain types of fatty acids, however, that you must get through your diet as your body is not able to produce them. That’s exactly why these are known as ‘essential fatty acids’! Getting enough of these healthy fats in your diet is crucial for maintaining optimal heath and preventing deficiency.

What Are Essential Fatty Acids?

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5 ‘Healthy Heart’ Myths: Busted by Cardiologists!

Heart Disease is the leading killer in the western world. One Australian dies every 12 minutes from it. It’s the most costly disease for our healthcare system costing $1.8 Billion for medications alone in 2012 in Australia . . . and yet it’s largely preventable!

In this free web class, you’ll learn where it all went wrong and part of the problem lies in the fact that modern nutrition policy is based on bad science.

You’ll hear clips and comments from Cardiologists who debunk 5 common nutritional myths related to Heart Disease.

5 ‘Healthy Heart’ Myths: Busted by Cardiologists! Read More