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Your Mitochondria & Microbiome: Do They Need a ‘Tune-Up’? | HSL#9

Imagine if you could find a way to tune up your metabolism, to increase your energy levels, to be able to think more clearly and to feel less ‘achey’.

Imagine if you could prevent diabetes, heart disease, Parkinson’s disease and dementia. Imagine if you could heal fibromyalgia and chronic fatigue syndrome. Imagine if you could get to the root of ageing and delay the whole process.

We’ve got news for you: All that and much more IS possible if you’re willing to give yourself a bit of a ‘metabolic makeover’. A makeover of your M&Ms

That’s what we chat about in this session of Healthy Savvy Life!

We hope you find Episode #9 valuable! Please share your thoughts and any questions!

Your Mitochondria & Microbiome: Do They Need a ‘Tune-Up’?

In the past few years, there has been a progressing awareness of the foundational importance of optimal mitochondrial function for health and the growing body of research showing that dysfunction is surprisingly common and associated with most chronic disease.

Alongside this, a growing awareness of the importance of Microbial Diversity in our Gut – the Microbiome. So let’s chat about some tips to optimise your Mitochondria & Microbiome!

We’d love to hear your thoughts and insights, along with questions and suggestions for topics too!

Your Mitochondria & Microbiome: Do They Need a ‘Tune-Up’?

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More Info?

To dig further into this topic, check out this episode of the HWW Show:

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About the Show

Welcome to our ‘Daily Bites’ Show . . . ‘Healthy, Savvy Life’!

To help our community members and friends be able to act on step by step ideas and strategies to reach a higher level of health and wellness . . . we’re launching this new regular show that’ll be loaded with ideas to help you ‘Be Savvy’!

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