{"id":4943,"date":"2019-09-28T15:10:52","date_gmt":"2019-09-28T05:10:52","guid":{"rendered":"https:\/\/www.savvy-team.com\/hww\/?p=4943"},"modified":"2019-09-28T15:41:21","modified_gmt":"2019-09-28T05:41:21","slug":"what-your-doctor-may-not-tell-you-about-preventing-heart-disease-hwwshow-ep28","status":"publish","type":"post","link":"https:\/\/www.savvy-team.com\/hww\/what-your-doctor-may-not-tell-you-about-preventing-heart-disease-hwwshow-ep28\/","title":{"rendered":"What Your Doctor May NOT tell You About Preventing Heart Disease! \u2219 Accessing Your &#8216;Heart Smarts&#8217; [HWW SHOW Ep. #28]"},"content":{"rendered":"\n<p>The old saying goes . . . &#8220;Early to bed and early to rise, makes you healthy, wealthy, and wise.&#8221; Well, let&#8217;s face it &#8211; in this day and age, it takes a little more than that!<\/p>\n<p>On this regular show, you&#8217;ll hear hints &amp; tips for maximising your own wellness and self-improvement journey!<\/p>\n<p>If you&#8217;re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let&#8217;s do it together.<\/p>\n<h2>&#8216;Healthy-Wealthy-Wise&#8217; SHOW | September 28, 2019 . . .<\/h2>\n<p><em><strong>HEALTHY ~<\/strong><\/em> What Your Doctor May NOT tell You About Preventing Heart Disease! <br><em><strong>WEALTHY &amp;&nbsp;<\/strong><strong>WISE<\/strong><\/em> ~ Accessing Your &#8216;Heart Smarts&#8217;.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Your Doctor May NOT tell You About Preventing Heart Disease! [HWW SHOW Ep #28]\" width=\"648\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/oIL8FWSQaCI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/savvyteam\/videos\/376351719977882\/\" target=\"_blank\" rel=\"noopener noreferrer\">Watch or Share this Episode on Facebook.<\/a><\/p>\n<p>Want \u201cWe\u2019re LIVE\u201d Notifications via Messenger? <a href=\"https:\/\/m.me\/savvyteam\" target=\"_blank\" rel=\"noopener noreferrer\">Message us with the word &#8216; SHOW &#8216;<\/a><\/p>\n<h3>Healthy<\/h3>\n<p><strong>&#8220;What Your Doctor May NOT tell You About Preventing Heart Disease!&#8221;<\/strong><\/p>\n<p>It&#8217;s &#8216;<a href=\"https:\/\/www.world-heart-federation.org\" target=\"_blank\" rel=\"noopener noreferrer\">World Heart Day<\/a>&#8216; tomorrow, and so in this episode of the show, we&#8217;ll chat about ways to create a Healthier Heart!<\/p>\n<p>Here in our wellness community, we&#8217;ve been on a &#8220;<a href=\"https:\/\/www.savvy-team.com\/hww\/7-steps-for-a-healthier-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthier Heart Movement<\/a>&#8221; for some time, and we are passionate about bringing you information in the area of preventative wellness strategies.<\/p>\n<p>Coronary heart disease has long been <a href=\"https:\/\/www.world-heart-federation.org\/world-heart-day\/world-heart-day-2019\/cvds\/\" target=\"_blank\" rel=\"noopener noreferrer\">the number one killer<\/a> in most developed countries, yet it is largely preventable!<\/p>\n<p>In this paradigm-shifting session, we&#8217;ll share with you what leading preventative Cardiologists have discovered are the REAL causes of heart disease and how to prevent and treat its debilitating effects.<\/p>\n<p>The World Heart Day campaign this year is about creating a community of &#8216;Heart Heroes&#8217; &#8211; people from all walks of life who are acting now to live longer, better, heart-healthy lives.<\/p>\n<p><strong>That&#8217;s a mission we&#8217;re aligned with!<\/strong><\/p>\n<p>So be a Heart Hero and join us in our &#8216;Healthier Heart Movement&#8217; by making a promise &#8230; a promise to make simple changes for YOUR heart health, and to &#8216;Pay it Forward&#8217; so others don&#8217;t suffer needlessly.<\/p>\n<p><strong>Savvy Quick Tip<\/strong> ~ <a href=\"https:\/\/blog.daveasprey.com\/ice-face-cold-thermogenesis-vagus-nerve\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cold Water Face Dunks<\/a>: Improve Skin and <a href=\"https:\/\/upliftconnect.com\/12-ways-unlock-powers-vagus-nerve\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vagal Tone<\/a>!<\/p>\n<p><strong>Mentioned in this Episode<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.savvy-team.com\/hww\/start-the-eat-savvy-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eat Savvy Diet<\/a><\/li>\n<li><a href=\"https:\/\/www.savvy-team.com\/hww\/7-steps-for-a-healthier-heart\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 Steps for a Healthier Heart<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/What-Doctor-about-Heart-Disease-ebook\/dp\/B00FOVTHQI\/\" target=\"_blank\" rel=\"noopener noreferrer\">Book by Dr Mark Houston<\/a><\/li>\n<li><a href=\"https:\/\/savvy.tips\/how-can-we-help\" target=\"_blank\" rel=\"noopener noreferrer\">How Can We Help? Brief Survey<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/groups\/healthywealthywisegroup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Wealthy Wise Private Group<\/a><\/li>\n<\/ul>\n<div class=\"text_exposed_show\">\n<h3>Wealthy &amp; Wise<\/h3>\n<p><strong>&#8220;Accessing Your &#8216;Heart Smarts&#8217;!&#8221;<\/strong><\/p>\n<p>Did you know that there&#8217;s a Heart-Brain connection and that there&#8217;s a scientifically validated way to access the power of your heart&#8217;s intelligence &#8211; to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body&#8217;s optimal performance, and even slow the ageing process?<\/p>\n<p>In this session of Wealthy &amp; Wise, we&#8217;ll chat about accessing the heart\u2019s intelligence as a way of navigating each moment of life!<\/p>\n<ul>\n<li><a href=\"https:\/\/www.heartmath.org\" target=\"_blank\" rel=\"noopener noreferrer\">HeartMath Institute<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Importance of Resilience by HeartMath Institute\" width=\"648\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/BU5IZlBlRBc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"text_exposed_show\">\n<p>We hope you find the session valuable! Please share your thoughts and any questions \ud83d\ude42<\/p>\n<\/div>\n<h4>Have questions? Want to know what we suggest?<\/h4>\n<p>Reach out to your Savvy Team contact,\u00a0<a href=\"https:\/\/m.me\/savvyteam\">message us on Facebook<\/a>\u00a0or use\u00a0<a href=\"https:\/\/www.savvy-team.com\/contact\" target=\"_blank\" rel=\"noopener noreferrer\">our contact page.<\/a><\/p>\n<h4>Please Share your Comments Below!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>The old saying goes . . . &#8220;Early to bed and early to rise, makes you healthy, wealthy, and wise.&#8221; Well, let&#8217;s face it &#8211; in this day and age, it takes a little more than that! On this regular show, you&#8217;ll hear hints &amp; tips for maximising your own wellness and self-improvement journey! If [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4945,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[560],"tags":[689,693,692,700,691,694,603,320,699,696,697,698,690,643,131,695],"post_folder":[],"class_list":["post-4943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hww-live-show","tag-cardiovascular-disease-prevention","tag-coronary-heart-disease","tag-dr-mark-houston","tag-dr-steven-gundry","tag-dr-william-davis","tag-healthier-heart","tag-healthy-wealthy-wise-show","tag-heart-disease","tag-heartmath-institute","tag-how-to-prevent-cardiovascular-disease","tag-prevent-heart-attack","tag-prevent-heart-disease","tag-prevent-heart-disease-naturally","tag-self-improvement","tag-wellness","tag-what-your-doctor-may-not-tell-you-about-heart-disease"],"featured_image_src":"https:\/\/www.savvy-team.com\/hww\/files\/HWW-Show-Splash-2019-9-28.jpg","author_info":{"display_name":"admin","author_link":"https:\/\/www.savvy-team.com\/hww\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/posts\/4943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/comments?post=4943"}],"version-history":[{"count":4,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/posts\/4943\/revisions"}],"predecessor-version":[{"id":4972,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/posts\/4943\/revisions\/4972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/media\/4945"}],"wp:attachment":[{"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/media?parent=4943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/categories?post=4943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/tags?post=4943"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/www.savvy-team.com\/hww\/wp-json\/wp\/v2\/post_folder?post=4943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}