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Give Yourself A Fresh Start To The New Year

Give yourself a fresh start in 2012, starting with a nutritional overhaul.

If you want to loose up to eight kilos in just weeks, ask the person who sent you to this site about the Savvy teams fantastic  nutritional program that works like magic.

A new year means a new start, and adopting a new diet resolve is fairly common for those of us who may have overindulged over the festive season.

If you use good quality nutrient supplements daily they help re-establish good eating behaviours, you feel better, you are more attracted to fresh food and they eliminate the sugar and carb cravings. So this year, give the concept of “positive nutrition” a go as you kick-start the year with your own version of a diet overhaul.  Read More

The Importance of Water

With two thirds of the earth’s surface covered by water and the human body consisting of 75 percent of it, it is evidently clear that water is one of the prime elements responsible for life on earth.

Water circulates through the land just as it does through the human body, transporting, dissolving, replenishing nutrients and organic matter, while carrying away waste material.

Water is the main source of energy for your body.  Further, in the body, water regulates the activities of fluids, tissues, cells, lymph, blood and glandular secretions. Each of your cells work like hydroelectric dams.  When you drink ample water, Read More

The Natural Way to Better Health for Life

Everyone seems to have a special health remedy these days: Pilates specialists, raw-food specialists, sleep-disorder specialists, air-purification specialists, and of course countless “diet” specialists.

But we learnt first-hand twenty years ago, that good health is not the result of trendy “discoveries” by pseudo-scientists or one luminary’s expertise in an isolated field. And that it isn’t necessarily an accident – although people may accidently develop healthful habits due to upbringing, culture or circumstance.

After more than twenty years examining the effects of a variety of lifestyle factors on the human body, and teaching many thousands of people how to regain good health, we’ve realized even more strongly than before that good health is based on synergy. As we’ve taught for decades, there are multiple components working together to make you feel great, and we incorporated these first in our 2000 joint book 25 Ways You Can Look And Feel Years Younger which has been available more recently in an ebook version.

In this article we bring these essential building blocks together in one powerful resource, so you can personally take responsibility for your own and your families health, once and for all. The book is currently being re-written to bring it up-to-the-minute, and will be republished shortly.

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