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Immunity: What’s Your Back-Up Plan?

10 ‘Savvy Tips’ for a More Powerful Immune System

 

Your immune system is a complicated, interesting and amazing system which helps keep you healthy and strong, protecting your body from environmental stressors.

The immune system is a network of organs, tissues and cells that helps to defend the body from invading viruses and micro-organisms that may bring on illness.

We make choices every day that effect our immune system and our health — the foods we eat, the exercise we get (or don’t get), the nutritional supplements we take, our unwitting exposure to harmful chemicals, our mental attitude, whether or not we smoke, etc.

Bad choices weaken our bodies and our immune systems while good choices strengthen our bodies and our immune systems.

Other factors, such as age and heredity, also play a part but their role is much less important than the part we play in our lifestyle choices. What we eat and drink and how we live are the key factors in keeping our immune system running at optimal capacity.

The Savvy Team have some amazing recommendations that seem to make a huge difference to immunity. Read More

My Story: Overcoming Infertility, Chronic Fatigue, & Depression.

My Story: Overcoming Infertility, Chronic Fatigue, Depression. How the Savvy Team Helped Me Transform My Health!

One of the best things we discovered about the Savvy Team, was the extensive support received. I particularly loved the information I got as a result of the ongoing support, constant connection and feedback, I was able to adjust our program and actually take responsibility for my families health and wellbeing.

After enduring a range of hormonal imbalances as a teenager, and then being put on the Contraceptive Pill to supposedly ‘fix’ these, as the years went by my health deteriorated. I suffered from mild depression and finally debilitating chronic fatigue after a bout of glandular fever. Eventually, I discovered I was infertile and underwent three years of IVF with severe side-effects.

I don’t want to dwell on past history and old problems, but I guess the point to make from this – I THOUGHT I WAS NORMAL and so did the doctors I saw throughout my life to the age of 30.

I thought all of these problems were a normal part of being a woman and because I got no relief from talking to GPs about any of these issues (in fact, it took seeing a range of GPs and 3 months before the Glandular Fever was even diagnosed) I thought the only problem I had was in my head – and from various Doctor’s comments I think many of them thought so too.

I thought that all my sicknesses were ‘normal’ . . .

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Savvy Wellness Concepts

The Savvy Lifetime Wellness Program helps you discover how to dramatically reduce your family’s incidence of illness and simply feel better in your day-to-day life. Our experience shows that when you decrease your exposure to toxins, and then increase nutritional uptake and ensure your body’s detox pathways are open – you begin to approach optimal wellbeing in a very short space of time!

When you combine the Eat Savvy program in conjunction with the following ninety nutrient strategy and an overall lifestyle management philosophy (as indicated by this wellness wheel), you can say goodbye to poor energy levels, skin conditions, poor sleep patterns, frequent infections and many other common complaints! You will not only look and feel great – you can even reverse disease!  Read More

A Healthy Digestive System

Helping people achieve a healthier home and a healthier body [a central focus and mission of the Savvy Team] requires the ability and understanding to help them achieve that optimal physical function, which depends absolutely on a healthy, functional digestive system. The rapid rise in childhood diseases has been linked to many problems in the home, and there is much research that points to nutritional deficiency, toxicity, and possibly infection or inflammation as being the main culprits.

Families have long had need for a preventative healthcare regime, simple enough for them to implement on a day-to-day basis. One that focuses on improving cellular health by optimising nutrient intake while minimising toxins in the home, one that clears the detox channels of the body and allows the body to heal. That’s where the Savvy Team come in.

The Savvy Team are a business and community group of independent members who operate entirely from referrals, word-of-mouth and free community information sessions, and they provide regimes that help people improve their digestion and look after their body as a whole. Read More