In the Savvy Team, we offer a variety of protocols depending on your needs, goals and weight management history (scroll right to the end for some happy results). The program discussed here is our ‘Rapid Fat Loss Protocol’, which we affectionately call the RFL program. It’s a simple program that teaches you strategies that transform your size, shape, weight, energy and overall well-being … in as little as a few weeks.
Remember when you could eat everything you wanted and not gain weight? That was your body’s systems working optimally. Have you ever put on weight in those odd, hard-to-budge places?
What this lovely lady is holding is a model of how much bulk 2.5 kilos of fat has, what it actually looks like. Gross hey! Every kilo of fat gone means you lose a significant amount bulk. Just imagine the difference between having just one of those gross blobs of fat (2.5 kilos worth) off your body. How would that make you look and feel? Would you like to lose a kilo of fat every two to five days?
All of our programs help you lose fat and gain muscle, but on the Rapid Fat Loss program you do it quickly, and without any strenuous exercise. Why is this so important for you to know? Because fat occupies more space (volume) in the body, whereas muscle has a high density and as it increases it gives you a leaner appearance. Plus scientists are saying that the more muscle you have, the longer you’ll live.
Instead of just losing some weight and then putting on even more fat, we are going to help you tackle the reasons why your body has put on this extra fat, and deal with them for good. Not only that, we will walk beside you, guiding your path as you follow simple strategies to realign your body so it releases those bulges, weight and fat forever, leaving a slimmer, sexier, happier and healthier you.
When you reach your desired shape and size, we teach you how to stabilise your results and maintain it for the long term. That’s how to avoid the yo-yoing that causes unnecessary suffering for so many people.