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Benefits of Milk Thistle

6 Potential Health Benefits of ‘MILK THISTLE’

Prickly yet pretty, ‘St Mary’s Thistle’ or ‘Milk Thistle’ is a plant with a long, thin stem, spiny leaves, and a purplish-pink thistle at the top. Often considered a weed, it has been used for hundreds of years as a natural, herbal way to treat liver and gallbladder diseases.

But is there more to Milk Thistle than a happier Liver? YES!!

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Love Your Liver

Your liver is your body’s best defense system for getting rid of toxins. The liver has a multitude of jobs it does every second of your life. You only have one liver, it’s important to know how to look after it! Your liver is the biggest organ inside your body and does hundreds of essential jobs.

  • Fighting infection and disease
  • Destroying poisons and drugs (including alcohol)
  • Cleaning the blood
  • Controlling the amount of cholesterol
  • Processing food once it has been digested

It works hard and can take a lot of abuse, but it is like an elastic band – it can only stretch so far before it breaks. The liver is the body’s second largest organ, it weights about 2kgs, and plays a critical role in maintaining good health.

Your overall health and vitality, to a great extent, depends upon the health of your liver. Your liver has many functions: Read More