“Antioxidants are natural compounds found in some foods that help neutralize free radicals in our bodies.”
Antioxidants play an important role in overall health. They are found in many plants throughout the plant kingdom with varying degrees of concentration. The body’s trillion or so cells face formidable threats daily, ranging from lack of food, lack of nutrients, lack of water, environmental or chemical exposure, to infections with a virus, bacteria, fungi, parasites and electrosmog – just to name a few!
In the Victorian government Better Health site, it’s stated that antioxidants benefit your health by cleaning free radicals out of your bloodstream. I wrote about the Antioxidants The Wonder Nutrients a few weeks ago, but have been getting a stream of questions regarding free radicals and why we recommend the specific antioxidants we do.
There are a few very simple reasons: Read More