13 Nutrients for Healthier Hair, Skin & Nails . . . and even improved circulation!
Good looks, good health? It’s often said that our hair, skin, and nails are external tell-tale signs of how healthy we are (or not!). The first obvious signs of nutrition deficiency are of course external – so unhealthy hair, skin and nails indicate that your body needs a nutritional boost! Good health often is reflected in an […]