The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!
On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!
If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.
This week on The ‘Healthy-Wealthy-Wise’ SHOW!
Trouble Losing Weight? Here are 3 Key Reasons It’s Not Your Fault!
Do you have trouble losing weight? Or would you like to lose faster?
The sad truth is that conventional ideas – eat less, run more – do not work long term.
If you’ve tried counting calories, choosing typical ‘health foods’, exercising for hours every day and trying to ignore your hunger . . . then it’s possible that you’ve needlessly suffered and it wasted time too!
There are underlying reasons why we have an obesity epidemic. We’ll uncover them for you.
The bottom line? Your weight is hormonally regulated. If you reduce the levels of your fat-storing hormone, insulin, you’ll have a way easier time losing excess weight.
Mentioned in this Episode:
- Benefits of the ‘EAT SAVVY’ Diet & How to Get Started!
- Fat Loss Maximiser Toolbox [Facebook Web Class]
- Rapid Fat Loss Protocol [Free MASTERCLASS]
How a ‘Side Hustle’ Income can slash years off your mortgage & add ‘zing’ to your lifestyle!
A side hustle is a way to make money outside of your 9 to 5 job. It allows you to make more money that’ll give you the freedom to pursue your passions, buy things you need or want, and lower any financial worries.
Nelson Mandela said, “It always seems impossible until it is done.”
In this session, we’ll discuss 5 Mindset Shifts You Need To Make To Do The Impossible!