The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!
On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!
If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.
This week on The ‘Healthy-Wealthy-Wise’ SHOW . . .
HEALTHY ~ 8 Essential FAT LOSS Hormones!
WEALTHY ~ The 10 Best Money Tips of All Time, from Robert Kiyosaki.
WISE ~ The Vocabulary of Success.
8 Essential FAT LOSS Hormones!.
And how to have them work with you – not against you for your best shape and body composition!
You’ve probably heard all the typical weight loss advice, right?
- Eat less and exercise more?
- Eat less fat and eat more healthy whole grains?
- Eat more often to ‘stoke your metabolic fire’?
Heard those before?
Rather than relying on your willpower to lose the weight – how about optimising your body’s secret weight-loss-weapons?
Your weight-loss-weapons are HORMONES! When you align your behaviours in ways that optimise your hormones . . . fat loss and body recomposition becomes science – rather than ‘willpower and wishful thinking’.
Mentioned in this Episode:
- Body Transformation Masterclass, recording available on our Webinar Channel.
- 5 Natural Fat Burners to Help You Trim Down & Shape Up!
The 10 Best Money Tips of All Time
Robert Kiyosaki is one of the most well-known names in personal finance largely due to the success of his best-selling book, “Rich Dad Poor Dad.” In this session of ‘Wealthy’ – we’ll cover his top 10 tips of all time!
The Vocabulary of Success.
The words you consistently select will shape the life you experience. Want to make some health and lifestyle changes? Let’s discuss how simple it can be to begin the change . . . with the WORDS you use each day.
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