The old saying goes . . .”Early to bed and early to rise, makes a you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more that that!
On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!
If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.
This week on The ‘Healthy-Wealthy-Wise’ SHOW!
5 ‘Healthy Heart’ Myths: Busted by Cardiologists!
It’s the Heart Foundation’s ‘Heart Week’ here in Australia and this year’s focus is on encouraging more people to understand their risk factors for heart disease and take the right steps to reduce this risk.
Heart Disease is amongst the leading killers in the western world, despite the so called ‘advances’. So here in the Savvy Team, we believe in this mission. There are however many ‘healthy heart myths’ that are perpetuated and that’s what we discuss in this session.
Have we been led astray in what we’ve been told? YES, we have according to these Cardiologists!
Mentioned in this Episode:
- YOUR HEART: 9 Cardiovascular Disease ‘Early Warning’ Signs [Facebook Web Class]
- 7 Steps for Healthier Heart [Free MASTERCLASS]
The Starting Point for All Riches
We can all learn from wealth and successful people. “Success leaves clues”, as they say! But how to you get started (or re-started) on the road to success and financial wellbeing?
That’s exactly what we discuss in this session.
Making the Science of Gratitude Work for You.
“Enjoy the journey.”
“Focus on the blessing.”
“Be grateful for what you have.”
Have you heard those statements before?
You may think that this is all “just positive thinking stuff” – it’s not ‘scientific’. It turn out that Gratitude and Appreciation are a lot less ‘Woo-Woo-Weird’ than you may think!