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The Big Rocks Of Success

Choose Your Three Key Tasks

First Things First!

You have probably heard us say many times, it’s all about ‘getting organised’. But what does that actually mean?

Have you ever gotten to the end of a busy day and realized that you wasted most of it and only accomplished a fraction of what you had hoped to do?

If you find you are busy most of the day, but don’t accomplish the things that really matter to you, you may be spending too much time on low priority stuff. Read More

Questions Are The Answer!

Take an Interest In People

How may times have you heard someone say “She’s a natural” or “He’s a born salesman”, when referring to a top-level income earner? Top level incomes are not developed by people who are ‘natural’ or ‘born’.  Top level success depends on skillful relationship building or networking and it is a science – or what we call a learnable skill.

Skill is what success is all about. Two books that I believe help you develop personable, quality, long-term relationships with people are the Go-Givers Sell More by Bob Burg and John David Mann and Questions are the Answers, by Barbara and Allan Pease.

Learning to ask great questions and listening well, are two key strategies – simple to do – but often overlooked in the process of building better relationships with people.  Read More

Boost Ageing Hormone Levels

DHEA is short for the tongue-twisting word Dehydroepiandrosterone. 
DHEA is a naturally occurring steroid hormone produced in the adrenal glands by both men and women, and it’s the most abundant steroid hormone in the bloodstream.

DHEA is a “precursor” hormone – that is, it is the mother hormone that the body can convert into over 50 essential hormones, including testosterone, estrogen, progesterone, and cortisone to name a few.

It’s called the fountain of youth, the super-hormone, the antidote to aging. And some preliminary human research says DHEA supplements can help people look younger, feel better and live longer. Circulating throughout the human body, it is present at even higher levels in brain tissue. In fact, brain tissue contains 5 to 6 times more DHEA than any other tissue in the human body. As we age our DHEA production falls dramatically.

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Antioxidants – the Wonder Nutrients!

Antioxidants: the Wonder Nutrients that can Boost Memory, Protect Your Heart, Prevent Disease, Slow Ageing and Give You Beautiful Skin!

The magnitude of plants with therapeutic properties is astounding. Some 70,000 species of plants, from lichens to towering trees, have been used throughout history for medicinal purposes. About 500 herbs are still employed in conventional medicine although the whole plant is rarely used, often at the sacrifice of the synergistic qualities of the herb.

Several hundred of these plants contain antioxidants which are free-radical fighters. Antioxidants are some of the most abundant substances in the plant kingdom. These powerful substances, which mostly come from the fresh fruits and vegetables we eat, prohibit (and in some cases even prevent), the oxidation of other molecules in the body. They work by generously giving electrons to free radicals without turning into electron-scavenging substances themselves.  Read More