The old saying goes . . . “Early to bed and early to rise, makes you healthy, wealthy, and wise.” Well, let’s face it – in this day and age, it takes a little more than that!
On this regular show, you’ll hear hints & tips for maximising your own wellness and self-improvement journey!
If you’re looking for support and a guiding hand to help you achieve your health and lifestyle goals faster, then we can help . . . connect in regularly and let’s do it together.
‘Healthy-Wealthy-Wise’ SHOW November 30, 2019 . . .
HEALTHY ~ 5 ‘Healthy Heart’ Myths: Busted by Cardiologists!
WEALTHY & WISE ~ From Chaos To Freedom: 10 Benefits Of Being Organised.
Healthy
“5 ‘Healthy Heart’ Myths: Busted by Cardiologists!”
Last time we covered this topic, we experienced sound issues on the Live broadcast. So after many requests – this session is back by popular demand!
Most Heart Health education and community awareness campaigns are focused on encouraging more people to understand the ‘risk factors’ for heart disease and take the right steps to reduce this risk.
With Heart Disease being amongst the leading killers in the western world – we believe in this mission. There are however many ‘healthy heart myths’ that are perpetuated and that’s what we discuss in this session!
Links:
- Eat Savvy Diet
- How Can We Help? Brief Survey
- 7 Steps for a Healthier Heart
- What Your Doctor May not tell you about Preventing Heart Disease
- Healthy Wealthy Wise Private Group
Wealthy & Wise
“From Chaos To Freedom: 10 Benefits Of Being Organised.”
Links:
We hope you find the session valuable! Please share your thoughts and any questions 🙂
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