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VIDEO: How to Burn Fat, Lose Weight & Look Your Best!

We offer Powerful Sustainable Weight-Loss Programs

Our research has taken us in many directions as we continue to look for answers that deliver a big change to people’s lives. This video was from a live session and broadcast via our Facebook Page – on the topic of Weight Management.

Discover a ‘toolbox’ of ideas and strategies to help you achieve Weight Loss & Wellness . . . PLUS ideas and tips such as:

  • 3 Key Factors for Achieving a Healthy Weight (AND it’s NOT – eat less, exercise more, cut out fat in your diet!)
  • How most of the things you’ve learned about ‘losing weight’ may be actually stopping you getting optimal results!
  • Why it’s harder to lose weight now than in the 1980s (this will surprise you!)

Are you ready to make changes? Have questions?

Reach out to your Savvy Team contact, message us on Facebook or use our contact page.

Wild Yam Extracts

Wild Yam ~ An Interesting History

The history of Wild Yam (Dioscorea villosa) as a medicinal herb stretches back for hundreds of years. It was popular in Central America among the Aztecs and Mayan peoples as a pain reliever and digestive aid.

Used for centuries by these traditional cultures, Wild Yam has been used to for a variety of ailments and has a relaxing effect. As some of the old names suggest (eg Colic Root, Rheumatism Root), this herb was highly regarded in providing relief from colic and lessening the pain of rheumatism, as just some examples.

For centuries Wild Yam root has also been used in traditional cultures for mood balancing and hormonal balance. Wild Yam was used in the 18th and 19th centuries to help with menstrual cramps and childbirth in women of reproductive age, and also to reduce hot flushes for women in menopausal years. Wild Yam also has a persevering history in Japanese medicine where it was used as a treatment for infertility and for the pain of childbirth.

Wild yam has a pretty cool natural composition that may benefit several different parts of the body.

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Benefits of the ‘EAT SAVVY’ Diet & How to Get Started!

The ‘Eat Savvy’ Diet can help you transform your health and wellness!

Those who take action and follow the principles – shed excess fat, look & feel better, gain incredible levels of energy, and boost their mental focus!

The diet supports our ‘Easy as 1-2-3′ Wellness Philosophy and helps you effectively fuel your brain and body while ridding your life of the toxins and bad habits that are holding you back from being the person you really want to be!

While you may hear us speak about the science that backs the Eat Savvy Diet and the ‘biological reasons’ for following the Diet – you won’t need a degree in biochemistry or nutrition to start making huge changes in your all-around wellbeing – including your mood, your mental focus, and your body composition!

What is ‘Savvy’?

The word ‘savvy’ means – knowledgeable and well-informed, experienced and proficient, perceptive and practical!

Yes! We feel that describes us as a community, and certainly the Eat Savvy Diet.

What is the ‘Eat Savvy’ Diet

The Eat Savvy Diet is a breakthrough compilation of research-based dietary philosophies, that the whole family can follow!

It supports overall well-being by . . .

  • Limiting your exposure to man-made and natural toxins that can trigger inflammation and illness.
  • Improving the number and variety of micro-nutrients your body has access to.
  • Including foods that optimize your body systems and nurture your ‘M & Ms’. No, not those M&Ms . . . your ‘Microbiome‘ (all the bacteria in your gut) & your ‘Mitochondria‘ (the inner ‘powerhouses’ of your cells)

Higher energy levels, improved mental clarity, fat loss & muscle maintenance, reduce allergies, improved skin health  . . . are all positive outcomes from doing the right thing by your body by putting the right foods into it.

Have you ever started a diet and felt like you had to be perfect? Or you beat yourself up when you eat even a bite of something that is ‘off limits’ or on the ‘never permitted’ list? Many people feel this way, and this is one reason why diets often don’t produce sustainable results.

The Eat Savvy diet is different! It’s all about a spectrum or ‘sliding scale’ . . . and the more you choose to Eat ‘Savvy Foods’ the more you put the accelerator down and travel faster towards wellness!

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Essential Oils: The Power Beyond the Perfume!

‘Essential oils’ are popping up in day spas, home parties, and medicine cabinets near you. Essential oils have always been powerful, but now they are also popular. That’s both a good and a potentially bad thing for you if you don’t know the difference between pure therapeutic grade essential oils and those sold as perfume or aromatherapy  oils.

Essential Oils have become a popular industry, with experts suggesting we will be buying $11.5 billion worth of essential oils by 2022. But what if the world simply cannot supply the PURE essential oils to supply that demand? Most so called ‘essential oils’ are actually ‘aromatherapy oils’, and there is a big difference between the two, because oils can be ‘cut’ or diluted with less pure oils . . . or worse – oils that are not even therapeutic and perhaps even harmful.

Don’t ‘write off’ essential oils off as useless. What you’ll learn from people who know is that they can have powerful effects measurable with neurofeedback science. Pure oils combine the freshness and purity of nature with the therapeutic values that are beneficial to our bodies, our minds, our emotions, not only providing powerful health benefits but improving mood and stimulating the senses.

What Are Essential Oils?

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