We all have a problem with fat. Actually, most of us have two problems with fat. I’m sure you are familiar with the first problem – that our bodies overproduce fat. Statistically speaking, most Australians just need to look down at their waistline to see how big the problem is for them – Australia now leads the world in obesity.
So the first problem is that we tend to put on weight. To help our friends and family take simple steps to reduce the size of their waistline over the course of 2012, the Savvy team have a “One Ton Challenge” (so make sure you find out more about that).
But the second problem, and you probably don’t realize it, is that you aren’t getting enough “good fat” in your diet. This is often a contributing factor to the first. Is ‘Stay away from fats!’ ringing in your ears? This used to be the ‘classic’ saying that you’ve heard from weight loss ‘experts’ over the years. You’ve probably lost out on the health and weight loss benefits of many ‘good fats’ because you’ve believed in the misconceptions surrounding this topic.
Are you thinking – there really is no such thing as good fat? Well there really is. The residual effects of the low-fat craze of the 1990s linger, causing many people to believe that less is more when it comes to fat, instead of choosing the correct fat. With the focus on low-fat diets over the last few years, we have forgotten about those essential fats that our bodies need for optimal health and energy. Continue reading 'The Health & Weight Benefits of Essential Fatty Acids'»
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baby, cardiovascular disease, digestive, fertility, health, hormonal health, immune system, krill oil, men's health, nutrients, weight loss, women's health
The term essential in the sciences refers to the fact that a nutrient can not be synthesized by the body, so you must have a dietary or supplemental source to balance your intake of that nutrient. Basically, there are two essential fatty acids, and they’ve been referred to as Omega-6 and Omega-3 fatty acids.
These two fats that are considered essential, because our bodies do not manufacture them, and therefore we need to get them from our diet, and without them our bodies cannot function optimally.
You should improve your intake of fats. Don’t forget that human body needs particular amount of fat daily. Those two fats are essential nutrients for your health. You need them when you cook – not every food can be cooked without fat. So now we know that those fats should be added in our diet. The important question is how they should be consumed, and what kind of fats are the proper choice? Continue reading 'Questions & Answers On Essential Fats'»
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| antioxidants, cardiovascular disease, fertility, health, heart, hormonal health, krill oil, men's health, nutrients, weight loss, women's health
Using Your Natural Talents
When you came into the world, what talents did you bring? Have you ever thought about that? Now think of yourself in the present moment – what talents do you now bring with you, wherever you go? What is an innate part of your nature and what have you learned over the course of your life, about who you are? And is that good or bad – working for you or against you?
Now think of your national athletics team at the Olympics. All the individuals in it are exceptionally talented – but at different things. The javelin thrower is able to throw his javelin powerfully and release it from his grasp at exactly the right time; the marathon runner has phenomenal endurance; and the sprinter has powerful leg muscles so that she can explode out of the starting blocks. Continue reading 'Getting a Deeper Understanding of Your Best Self'»
Many people in the great safety-conscious company Neways, talk about Samuel Epstein forgetting that most people do not know him or just how well credentialed he is. He is known for his contributions on avoidable causes of cancer, for which he was given the Right Livelihood Award in 1998. They are right to be proud of his endorsement, Dr Samuel Epstein has said that “after detail scrutiny he concludes that Neways products are the safest in the world.”
Dr. Samuel S. Epstein was born in England 1926, and moved to USA in 1960 where for ten years he held a position at the Children’s Cancer Research Foundation and Harvard University. Did you know that in 2005 was awarded the Albert Schweitzer Golden Grand Medal for Humanitarianism, the degree of Doctor Honoris Causa in Humanities, and Honorary membership of the Polish Academy of Medicine, for his longstanding and pioneering international contributions to cancer prevention?
Continue reading 'The Safest Products In THe World'»
Let’s put our hands (and our heads and hearts) together to help you achieve your goals.
Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it — and truly many would be better off staying where they are. You just don’t know what you don’t know, and hopefully these tips will help.
Below we give you 8 ‘hands on’ things you can easily, personally take control of. 8 things that may be contributing to making you fat. You will also find simple solutions on what to do about often unrecognised things that contribute to your weight gain.
However to really get on top of your growing weight problem there is one more piece of information that can actually eliminate your problem forever. It’s the Fat On The Move program a rapid weight loss and detoxification program. It’s fast, fun, , easy, effective and it works! You can help your body regain and maintain a healthy weight – if you know how.
Continue reading '8 Things That Are Making You Fat'»
Did you know that Australian women spend a staggering half a billion dollars trying to get into shape at the start of each new year and most never get anywhere near their goals?
In fact, 43 per cent of women investing in their shape said they saw no benefit from the money spent at the start of the year. Would you be inspired to help your friends achieve their weight-loss goals at a fraction of the cost, in a fraction of the time? And help them (and yourself) learn how to keep it off?
Joining a cyber-based weight loss group is reported to be one of the biggest trends in 2012 for those seeking to shed those Christmas kilos. Unfortunately while people have the best intentions to eat well and exercise hard when it comes to new year resolutions, only 10 per cent ever see the benefit. Let the Savvy team change that for you. Continue reading 'Lose Weight – Gain An Income!'»
Give yourself a fresh start in 2012, starting with a nutritional overhaul.
If you want to loose up to eight kilos in just weeks, ask the person who sent you to this site about the Savvy teams fantastic nutritional program that works like magic.
A new year means a new start, and adopting a new diet resolve is fairly common for those of us who may have overindulged over the festive season.
If you use good quality nutrient supplements daily they help re-establish good eating behaviours, you feel better, you are more attracted to fresh food and they eliminate the sugar and carb cravings. So this year, give the concept of “positive nutrition” a go as you kick-start the year with your own version of a diet overhaul. Continue reading 'Give Yourself A Fresh Start To The New Year'»
Minerals are essential to all life and many health practitioners believe their deficiencies are the common denominator in all diseases.
Structurally they are constituents of bone, connective tissue and cell membranes. They stabilise cell membranes and fluids. They have an electrochemical role by regulating acid\alkaline balance, osmosis and electrical potential.
Metabolically, they act as enzyme activators and affect almost all metabolic pathways and cellular functions. About 50% of all body enzymes are known to require minerals to promote effective metabolism; without minerals these enzymes cannot function properly and the organism dies.
A single atom of iron for example can increase the rate of activity of the enzyme catalyse f rom 50 to about 100,000 molecules processed per second.
Complete mineral saturation in the body is essential for all bodily processes and for healing to occur. All other treatments, without taking into account these essential elements, will only be partially effective or eventually fail. Continue reading 'The Sparks of Life'»
The Power of your Subconscious Mind by Dr Joseph Murphy, 1963
‘The Power Of Your Subconscious Mind’ is a wonderful book which will motivate you and open many doors of solutions and opportunities. Mind power is about more than just positive thinking.
Once you realize that it is the power of your thoughts and beliefs that create your reality, you will begin to pay close attention to the thoughts you are thinking. By working with the processes in this book, you will learn how to direct the power of your mind and subconscious mind to create the life you want. To order the book, use this link and get it at the best price ever!
Developing your subconscious mind power is a straightforward, effective process based on the emotive power you give your thoughts and the innate power of your subconscious mind. When you work with your subconscious mind power you learn how to use affirmations, visualization, and the many other techniques that will aid you in harnessing the power of your subconscious mind.
Continue reading 'Here Are The Keys To An Awesome Power Within You'»
Astaxanthin is the Carotenoid that Gives Krill its Red Colour!
Carotenoids have begun to attain a certain level of fame for having helpful protective properties for the eyes.
Lutein and Zeaxanthin are excellent nutrients to support and protect the eyes, and there is credible evidence that they can help prevent age-related macular degeneration and other degenerative eye disorders.
The ‘new kid on the block’ for eye health, is the antioxidant found in Krill and Algae – Astaxanthin.
Fast becoming known as the ‘King of Carotenoids’, Astaxanthin has superior antioxidant and anti-inflammatory properties, and may prove to be superior to all other nutraceuticals for eye and brain health. However, when coupled with the synergistic effect other nutrients already known for eye-protective properties . . . Astaxanthin could be the ‘light at the end of the tunnel’ for many with vision disorders. Continue reading 'Astaxanthin & Krill – The ‘New Kids on the Block’ in Eye Protection!'»
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