MAITAKE MUSHROOM: The ‘Mighty Mushroom’ That Boosts Immunity, Kills Cancer & Reduces Diabetes.

MAITAKE MUSHROOM: The ‘Mighty Mushroom’ that Boosts Immunity, Kills Cancer & Reduces Diabetes.

If you’ve ever suffered from poor immunity, frequent colds, flu and other infections; you take ages to get over an illness or you’re worried about the prevalence of cancer, heart disease and diabetes in your family – then this is an important blog post for you to read and take action on!

Here’s why . . .

If you don’t do anything, it tends to get worse!

At a time in history when these diseases are affecting more and more people, it’s safe to say we all should be adding as many disease-fighting substances to our arsenal as possible.

Maitake is one of the most promising medicinal mushrooms

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5 Essential Oils to Help You Feel Calmer & Enjoy More Restful Sleep!

If you struggle with sleeplessness, insomnia or just find it hard to ‘switch off’ at the end of the day . . . then these 5 powerful essential oils are for you!

Here’s why . . .

There are many things that can be done to improve sleep and while most of these are common sense – life is very busy and we often don’t think about them. These 5 powerful essential oils can provide you with a simple remedy to relieve sleeplessness and insomnia . . . and help you drift off more easily and enjoy a more refreshing, rejuvenating night’s sleep!

[To simplify things for you – we use and recommend a professionally blended essential oil with all of these 5 ingredients. If you’d like to ‘give it a go’ – reach out to your Savvy Team contact or message us for a $10 discount.]

Essential oils are highly concentrated non-water soluble phytochemicals that are distilled from different parts of plants. They can be distilled from leaves, roots, flowers and other parts of plants and are very potent because of their concentration of phytochemicals.

Herbs and plants have been used for thousands of years and modern society has lost some of the wisdom of past generations and the ability to address illness with these natural solutions.

Essential oils have gained incredible popularity in recent years, but they are really an age-old remedy that has become popular again.

Here are 5 Powerful Essential Oils to Help You Enjoy a More Restful Sleep!

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RECIPE: Banana, Date & Walnut Loaf ~ Low-Carb, Grain-Free, Dairy-Free & ‘Savvy’!

“Can you Have Your Cake and ‘Eat Savvy’ Too?”

We say YES . . . when it’s low-carb, grain-free, dairy-free and filled with healthy fats and nutritious ingredients!

While eating cake or other ‘treats’ often is ‘Not Savvy’ – part of the ‘Eat Savvy’ approach is that it’s OK to include ‘sensible indulgences’. Little times of indulgence that still fit within the ‘Eat Savvy’ philosophy of having your diet be low in toxins and allergens while being high in nutrition and beneficial ingredients and nutrients. Plus, having an alternative to some ‘not savvy’ sweet treat can help you stay on track to your goals, while still seeming ‘normal’ to your friends and family. (Of course, keep in mind that ‘normal’ is now overweight or obese according to statistics – so it’s good to be somewhat ‘abnormal’ LOL)

Our ‘Eat Savvy Banana Loaf’ recipe, that we’re sure you’ll adore!

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Build A Culture Of Accountability

“What else can I do to rise above my circumstances and achieve the results I desire?”

Effective leaders, that is leaders who lead a winning team, operate on the premise that their people must focus on achieving results, and they build a culture of accountability into their team. This means that everything they personally do in that regard is to support and encourage the best outcome possible from each individual.

These sought-after leaders are able to lead their people beyond the boundaries of their ‘task’ and inspire them to pursue optimum results. They achieve this by creating an environment that motivates the individual to ask themselves, “What else can I do?”

This is a question that must be asked over and over until the desired results are achieved. “What else can I do to rise above my circumstances and achieve the results I desire?”
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8 Important Vitamins & Minerals for Women

8 Important Vitamins and Minerals for Women

With the fast-paced modern lifestyle, even when we eat very well . . . the fact remains that most of us cannot get the vitamins and minerals we need from food alone!

This is why supplementation with multivitamins, multi-minerals, and other nutrients is vital to bridging that gap!

Bridging this gap is especially important for women!  With menstruation, pregnancy, breastfeeding and child-rearing – women’s bodies do amazing things. However, without proper nutrition – what might be natural and amazing, becomes difficult and exhausting instead!

In the Savvy Team, we’ve always recommended targeted vitamin supplementation for women – because when you boost levels of key nutrients in your body, you give yourself the best chances of preventing cancer, heart disease, dementia and other diseases.

According to a study published in the January 2015 edition of the ‘Journal of the American College of Nutrition’, roughly 40 percent of adults are deficient in vitamin A, C, D, E, calcium, and magnesium. The findings of studies such as this suggest that many people may not even have the nutrient levels they need to stave off disease – let alone optimise their health and wellbeing! As we see it, everyone needs a multivitamin for disease prevention, and new research fully agrees!

So ladies . . . what essential nutrient needs should you be topping-up on?

Here are 8 Important Vitamins & Minerals for Women

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