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VIDEO: Wellness – It’s NOT That Hard!

Wellness – It’s NOT That Hard!

Most people when asked what they think ‘health and wellness’ is – would tend to say that it is ‘the absence of disease and disability’. The ‘treatment paradigm’ that is our medical system, assumes a somewhat mechanical view of illness and the body it occurs in. It also assumes that something has to have ‘gone wrong’ before anything can be acted upon.

Illness is thus seen simply as a ‘fault in the machine’, and the machine-body continues to be regarded as something that functions autonomously. The medical model is enticing because it is generally succinct, tangible, easily understandable and in accordance with a scientific method which relies primarily on objective and measurable observation.

What is ‘Wellness’?

The wellness model moves beyond that traditional notion of health and wellness as being the mere absence of disease . . .  and relates more to the optional functioning of each person regardless of current health status or disability. Wellness is much more than merely physical health, exercise or diet. It is the full integration of states of physical, nutritional, mental, emotional and spiritual well-being. Wellness as a state of being, exists on a continuum and is unique to each individual person.

Each of us defines our own wellness, however living in optimal health is most peoples aim.

The Savvy Team’s ‘Wellness – It’s NOT That Hard’ philosophy, is about sharing a wellness model with those ready to begin their personal journey. Our model (along with our collection of programs and action-plans) provide a path to follow that offers extraordinary success in reaching a higher level of wellness – for those who choose the path.

3 Important Steps to move yourself to a higher level of wellness . . .

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VIDEO: 5 Ways to Boost COLLAGEN & Slow Aging!

You’ve heard it said by health experts, beauty gurus, and possibly even your best friend.
‘COLLAGEN’ is the buzzword on everyone’s lips. And the truth is – this may be one instance where the hype is actually warranted.
 
As the most abundant protein in the body, collagen is available in your muscles, skin, blood, bones, cartilage, and ligaments.
 
The good news is that your body produces collagen on a regular basis. But, it does slow down with age. Plus there are some lifestyle habits that can bring collagen production to a screeching halt! (You’ll want to avoid these!)
 
Without this important building block for skin and body health, you may start to see wrinkles and sagging skin, or even experience joint discomfort and even worse.
 

In this video taken from a Facebook Live Event –  we discuss “5 Ways to Boost COLLAGEN & Slow Aging”!

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VIDEO: 3 Key Benefits of CoEnzyme Q10

3 Key Benefits of CoEnzyme Q10!

In this video, originally recorded live via Facebook, Savvy Team co-founder and passionate health researcher, Corey Sievers, shares tips 3 Key Benefits of the nutreint, CoEnzyme Q10 and why this could be an important addition to your supplemental regime!

  1. Vitality & Anti-Aging ~ including benefits for energy levels and sports performance.
  2. Cardiovascular Health ~ including improvements in many aspects of CV health such as decrease in blood pressure and cholesterol levels.
  3. Brain Function & Cognitive Support ~ Migraines have even been linked to depleted CoQ10 levels.

For more on CoQ10:

Have questions? Want to know what we suggest?

Reach out to your Savvy Team contact, message us on Facebook or use our contact page. If you’d like to give our recommended formula a go – reach out to your Savvy Team Wellness Guide, as they can activate a $10 credit towards your first order!

VIDEO: 3 Tips for Better Eye Health

“3 Tips for Better Eye Health (And Even Improved Eyesight!)”

In this video, originally recorded live via Facebook, Savvy Team co-founder and passionate health researcher, Corey Sievers, shares tips to help you protect your eye health and even improve your eyesight!

  • Discover foods that may be harming your eye health.
  • 5 Nutritional Ingredients that are proven to help tired eyes and even stave off Macular Degeneration
  • Rarely discussed reasons your vision can be often blurry . . . and the 100-year-old ‘hidden tips’ that could help your tired eyes and more!

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3 Power Ingredients to Relieve Aches, Pain & Joint Inflammation

 

Arthritis is often referred to as a single disease, however, it’s actually more of an ‘umbrella term’ for more than 100 medical conditions that affect the musculoskeletal system, specifically joints where two or more bones meet.

Arthritis-related problems include pain, stiffness, inflammation, and damage to joint cartilage (the tissue that covers the ends of bones, enabling them to move against each another) and surrounding structures. This can result in joint weakness, instability, and deformities that can interfere with the most basic daily tasks.

Arthritis is the major cause of disability and chronic pain in Australia, with 3.85 million Australians affected at a cost to our economy of more than $23.9 billion each year in medical care and indirect costs such as loss of earnings and lost production.

There is a widely held belief that arthritis is simply a consequence of age, the pain of growing old. But it is not a natural part of ageing. In fact 2.4 million of all people suffering from the disease are of working age.

While there are about 100 forms of arthritis, the three most significant – osteoarthritis, rheumatoid arthritis and gout – account for more than 95 per cent of cases in Australia.

These 3 Power Ingredients can help relieve aches, pains, joint inflammation and the swelling associated with mild arthritis and osteoarthritis.

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